La Vita e' Bella

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"Never make someone a priority when all you are to them is an option."

- Maya Angelou

(Source: larmoyante, via ta-mmy)

cityofbadass:

Do you ever wonder about how an author would describe you in a novel? Not only your appearance but the way you talk and laugh and hold yourself and all the expressions on your face?

(Source: wingsofbadass, via ca-ffeine)

"

Get out and run.

Do not worry about the rest.
Make running a lifestyle. A daily habit, like brushing your teeth. If you run 300+ days a year, every year, for several years, good things will come your way. Start now. Doesn’t matter if you are 16 years old or 66.

If you want to be a decent runner you must get out and run; the rest is just noise.

Get the running in first— that is the foundation. Then: Eat mostly good stuff. Get enough sleep. Stretch if you want to— or don’t. Lift if you like lifting. Cross-train if it makes you happy. Wear minimalist shoes or big bulky ones, whichever you prefer. Listen to music when you run, or not. You can carry water with you on a long run, or you can go without. If you want to do a core routine, then do it— but first you must get out and run.

Run on trails, or streets, or on a treadmill, whatever works for you. Run slowly. Run quickly. Run up hills. Run in the rain. Run in the snow, the heat, the cold. Run into the wind. Run on the days that you do not feel like running. Run on the days that you can’t wait to get out and run. Run with friends. Run alone. Run races. Run in the country. Run in the city. Run in parks. Run when you feel happy. Run when you are depressed. Run when you have a ton of energy. Run when you are feeling like shit. Run when you feel good. Run in the morning. Run at night. Run before work. Run after work. Run.

"

- (via millaandmilla)

(Source: jordan-gets-fast, via millaandmilla)

"There are still so many kisses and laughs, nights and days, road trips to go on and places to see, books to read and pictures to take, new people to meet and memories to make."

- (via millaandmilla)

(via millaandmilla)